11/2021#
#end
Wednesday
— Bobby 8:30pm
Thursday
— Mummy: 9am (Activity)
— Lab: code to SRTR
— Tayebwa: 10am
— Grandma: 11am (Simeon)
— Barber: 2pm
— Umutoni: 4pm (Activity)
— MM: 5pm ($1.06m)
Friday
— America: 1pm
— Gad: 4pm
— Cisse: 7pm
— MM: 850k
— PK: 750k
Saturday
— PCR: 9am
— Tea:
— Duncan: 2pm
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EAC pass — download
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#carryon
To never do favors for international travel
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PI (Cover Page)
ABIMEREKI D MUZAALE , MD MPH PHD
Drop PHD
Please see B.2 of attached RPPR from 2020
— We can use this same B.2 with the following modification:
— As outlined in the timeline of K08 application, the chief activity and goal of this period was PhD coursework. The PI matriculated as a GTPCI PhD student at Johns Hopkins University in 04/2020 and has been registered as a full-time student doing at least 16 credit units of course work in each term. The first term has be
While no research was scheduled for this period, the PI is preparing for formative research by curating existing datasets for the research aims outlined in years 2 and 3 of the timeline.
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#belgian
Belgian beer styles and exemplars
1.Quad — Rocheforte 10
2.Tripel — Westmalle
3.Dubbel — Westmalle
4.Strong Golden Ale — Duvel
5.Golden Ale — Troubadour Blonde
6.Pale Ale — Orval
7.Flanders Red — Rodenbach Grand Cru
8.Oude Gueuze — Tilquin A l’ancienne
9.Belgian IPA — Houblon Chouffe
10.Imperial Dark — Cuvée Van De Keizer
11.Kriek/Quad — Ommegang 3 Philosophers
12.Saison — DuPont
Personal selections as of 9/15/21
#1 monastery: Trappist Westvleteren
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#weight
#creativedestruction
#activity
#orthopedics
#sportsmedicine
e = mc^2
—> anabolism (insulin, GH, ILGF, steroids)
<— catabolism (adrenaline, cortisol, glucagon)
1 Lb = 3500 calories/week = 500/day deficit
#bestshapeofmylife
will smith
deeply agrees with much here
“A mind that tries to seek pleasure and comfort and the easy way inadvertently poisons its dreams” W.S.
9/26/21
— 8:45 pm 189.6 lbs
— 11:29 pm 189.4 lbs
9/27/21
— 4:12 am 188.0 lbs
— 7:05 am 184.2 lbs*
— 9:01 pm 190.4 lbs
— 11:05 pm 190.0 lbs
9/28/21
— 3:18 am 189.6 lbs
— 5:48 am 189.2 lbs
— 6:00 am 188.4 lbs
— 9:30 am 192.0 lbs
— 8:41 pm 194.2 lbs*
*10 lbs difference
9/29/21
— 5:00am 192.0 lbs
9/30/21
— 10:00am 192.4 lbs
— 12:51pm 191.4 lbs
— 5:50pm 192.4 lbs
10/1/21
— 4:32am 192.2 lbs
— 6:30am 188.2 lbs
— 11:30am 188.0 lbs
— 7:30pm 187.2 lbs
10/2/21
— 5:00am 186.8 lbs
— 8:50am 183.8 lbs
10/3/21
— 6:36am 185.4 lbs
— 9:58am 182.4 lbs
— 1:03pm 185.2 lbs
— 4:01pm 185.6 lbs
— 10:04pm 185.0 lbs
— 11:50pm 187.2 lbs
10/4/21
— 8:00am 181.8 lbs***
— 4:02pm 183.4 lbs
— 5:29pm 185.2 lbs
— 9:38pm 185.6 lbs
10/5/21
— 2:00am 185.2 lbs
— 6:51am 184.6 lbs
— 4:55pm 186.2 lbs
— 6:52pm 185.8 lbs
— 11:42pm 185.4 lbs
10/6/21
— 2:12am 185.0 lbs
— 5:56am 184.8 lbs
— 3:20pm 188.8 lbs
10/10/21
— 10:48am 182.8 lbs
10/13/21
— 2:30pm 182.8 lbs
— 4:00pm 183.6 lbs???
10/14/21
— 5:29am 182.4 lbs
— 8:34am 182.4 lbs
— 10:27am 181.8 lbs***
0.3 lbs stompetoren gouda
0.3 lbs kristal gouda
0.3 lbs mahon reserva
0.1 lbs finocciona
0.1 lbs chorizo el rey
0.1 lbs calabrian 3-way
0.1 lbs pepperoni
0.7 lbs orval
0.5 lbs gala apple 🍎
1.0 lbs water
1.0 lbs oude gueze
1.0 lbs water
1.0 lbs soup 🥣
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6.5 lbs
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— 2.04pm 186.3 lbs???
— 6:37pm 188.3 lbs???
— 6:39pm 187.8 lbs!!!
10/15/21
— 4:24am 184.4 lbs
— 6:15am 180.6 lbs
— 6:38am 180.2 lbs
— 7:32am 179.8 lbs
10/17/21
— 6:49am 184.2 lbs
— 9:01am 180.8 lbs
— 11:59am 182.3 lbs
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Belfast cathedral choir There’s a wideness in God’s mercy [22] .
#aging
Homeostenosis
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#culture
— anthropometry from cradle to grave
— should be accountable to others
— but also physical performance (ie pace)
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#will
Ambition — Nietzsche
Meaning — Kierkegaard
Pleasure — Freud
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#butterfly
https://www.youtube.com/watch?app=desktop&v=6EJPqppOZ2Y
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#music
there has never been a philosopher who has been in his essence a musician to such an extent as I am.
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#parenting
I love only what a person has written with his blood
— rollover helicopter parents!!
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#relationships
— aunt Loy & a genealogy in our family (e.g. abimereki, sefatia, brothers, self)
— there’s ancient curse
— reason to dismiss everybody: Rx.. dismiss the spirit
— we are attracted to time-wasters (never materialize)
— probably ancestors made a pact with devil to have sons..
— she also revealed responsibility for harriet vanishing from kasese
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#feedback
art is negative feedback
science is positive feedback
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“To venture into many situations where one cannot get by with sham virtues, but where, like the tightrope walker on his rope, one either stands or falls — or gets away”
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#sláinte
sla-nche
From Dublin—
Dave
Debby
Jane (American)
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My heart speaks in puzzle and codes
I’ve been trying my whole life to solve
No amount of love
Can keep me satisfied
I can’t keep up
When I keep changing my mind
The feelings flood me to the heights of no compromise
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#goals
Domination — Ambition — Nietzsche
Comfort — Meaning — Kierkegaard
Pleasure — Hedonism — Freud
X
Henry V — ambition
Hamlet — meaning
Henry IV — pleasure
X
Political Economy/Mega Church
Religion/Metaphysics
Hedonism/Flâneur
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#jazz
— conversation among instruments
— kenny G is a solo masturbation
— he is on record denying ancestry
— claiming he only plays from feelings
— pleasure and not ambition or meaning
x
— but pop is a system also
— more commercial than cultural
— producers, artists, engineers, etc
— kenny G & clive Davis
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parmenides vs. heraclitus? [23]
#core
What amazes me is the consistency of your personality from childhood. You are not excited by much. Anyone who approaches you with excitement is likely to leave disappointed and frustrated. Because you are an emotionless trained observer of the world
Prof P.J.Muzaale aka dad
Said in response to my views on a chaotic meaningless universe vs. preferred metaphysical narratives— to err is human. Witness how evocative the pyramids, the Taj Mahal, or the best music are. It’s our errors that lead to our greatest achievements
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Love on top — Beyoncé
If this isn’t love — edition
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Swangz Avenue
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#fortportal
288 km
16:00 departure
250,000 full tank (full tank, diesel, prado)
21:30 arrival
Nyaika hotel
$160
Checkout 10:00
Open to late checkout
12:00 departure
17:35 arrival
52 km/hr